In person & online training 

Using interactive learning & evidence-based behaviour change methods

Looking for training to enhance the wellbeing, reslience and productivity of your team?

See our workplace training including:

- Managing stress & pressure in the workplace

- Building resilience

- Providing effective supervision

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Training for the Workplace

Wanting to provide your team with training to enhance wellbeing or workplace skills?

Explore our range of workplace training including:

- Managing stress & pressure in the workplace

- Building resilience

- Providing effective supervision

Click below to learn more about our delivery options & pricing

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Skills Workshops

​​Learn more about our range of half day skills workshops which are designed to provide the knowledge and skills to tackle common lifestyle challenges including:

 - Energise your life by improving your sleep

 - Making your thinking work for you

- Improving your motivation & mood

Click below to learn more about our delivery options & pricing

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Mental Health

Training

Looking to build your team's awareness of mental health and specific disorders?

We can provide training to develop understanding of a range of common and severe mental health disorders along with social, emotional and behavioural difficulties.

Click below to learn more about our delivery options & pricing

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